really? I have never noticed as I have it set to IDE always because of compatiblity issues with windows 2000.
Yeah last time I installed 7 x64 on my desktop it seemed to chug, so I switched back to IDE and reinstalled Windows. But this time I pre-installed the AHCI driver and it seems much better.
When I got my new mobo, CPU and RAM last September, I wanted to use AHCI on my WD SATA drive with XP Home, but was not able to do so because I don't have a floppy drive. There were no native Windows AHCI drivers, and setting the BIOS for AHCI only coughed up errors saying no hard drive could be found.